top of page

The Importance of Mental Health Awareness

Did you know that 1 in 4 American people suffer mental illness? That is an estimate of 56% of the population [2]. Creating awareness is a difficult task [5]. We make sure to fill one day or month with the "green ribbon." But do we really know what the green ribbon means? When there is awareness about mental health it eases identification and early treatment for these individuals [4]. These individuals could be our father, mother, son, daughter, neighbor, friend, or it could be ourselves. Early intervention can help our loved one receive appropriate care. As a result, recovery is faster [4].

If a loved one is experiencing some issues and you know for fact they need a professional, do you know how to access the service? Research shows that out of 176 people, 50% did not seek mental health service because they were unaware of how to [2]. Lack of access can be due to misinformation about where to go [2]. Mental illness cannot be treated by simple desire, treatment is necessary [4]. We found that in many cases people may not access these services because it is difficult due to cultural or language barriers [2].

Awareness also eliminates stigma for these people. If we are aware of their limitations and strengths, stigma may disappear. Let's just say, your daughter was just diagnosed with bipolar disorder. Would you like those around you to comment, "she is crazy, lock her up." Stigma refers to the opinions and thoughts of the community [3]. Stigma shames the mentally ill. Creates a community where minds are closed off and rejects the acceptance of those who are "different." Attitudes and behaviors move a community into either a positive or negative trend. If there is a negative trend then the implications may cause a combination of denial and hatred [3].

Awareness can also create new improvements for the mentally ill. As there is more demand from the public, it can produce a flow of attention. This attention can eventually result in greater changes for the mentally ill. It can lead to improvements in policy, research, and service development [6]. Let's make this issue a priority because we have a high demand. If we raise more awareness, the demands may increase and can result in more funding for our needs.

In addition, there is a great misconception for the mentally ill. Many think these people are lazy or just making it up. There is also the attitude that these people are either crazy, possessed by demons, violent, out of control and unsafe. These are negative labels that have been attached due to the lack of awareness. Raising awareness can reduce misconceptions. Imagine your daughter with bipolar disorder being described by these words. How would this make you feel? Why continue to live in a community where there is judgment if we could promote awareness on the issue.

Mental health awareness should not only be for a day or two or even a month. We must be informed about it because it can easily happen to someone close to us. Community awareness for mental health reduces stigma. Mental health awareness increases the chances of early intervention, which can result in a fast recovery. Awareness reduces negative adjectives that have been set to describe people with a mental illness.

By raising awareness, mental health can now be seen as an illness. These illnesses can be managed by treatment. We should not isolate mental illness from physical health conditions, such as diabetes, blood pressure or cancer [1].

Awareness is a form of education. The more you know, the more power you have. Knowledge is power. This power can cause a positive effect on our community. Awareness is key to understanding what mental health is and how families can receive the help they need. Public knowledge is important in accessing community resources. Lack of awareness of mental health is not just "their" problem, it is our problem as a community.

Awareness does not just end here. Attend health fairs, resource fairs, read more, listen to it. You could even get more information about the resources and services offered in Imperial Valley. And overall pass it on. Talk to someone about this article and ask them to share it with someone else. Let's start a domino effect for awareness of mental health. Don't be scared to talk about it. It's hard work, but the power to reach and teach the community is well worth it [5].


[1] Aferrigno. "What one update to national mental health policy would you like to see instituted in the next five years, and why?" IMHRO. N.D.Web 22 July 2015.

[2] Gonzalez, C. "Innovation Work Plan County Certification." Imperial. 4 Nov 2014. Web. 21 July 2015.

[3] Mental Health News. "Mental/Behavioral Health" Network of Care. N.D. Web. 22 July 2015.

[4] NAMI. "What is Mental Illness: Mental Illness Facts." NAMI. N.D. Web. 21 July 2015.

[5] Serani, D. "The Importance of Health Awareness Days." Psychology Today. 6 Oct 2013. Web. 20 July 2015.

[6] World Health Organization. "Advocacy for Mental Health." WHO. 2003. Web. 21 July 2015.


Urias, Aday, BSW & MSW Student

Fuentes, Dora, BSW & MSW Student

Acosta, Guadalupe, BSW & MSW Student

Original article:

SWHELPER. "The Importance of Mental Health Awareness.", 17 Nov 2015. Accessed 21 Mar 2020.

18 views0 comments

Recent Posts

See All

Assessment 2.0

Measure Your Happiness, Again: To see if this program (and doing the rewirement activity specifically) has helped you feel a little happier, we want you to retake your level of happiness using the sam

Gratitude 2.0

Remembering Life Before COVID Gratitude may be one of the most impactful practices towards our well-being, especially now when our days of social distancing seem like a never ending treadmill. Gratitu


bottom of page